Self Defense Classes | Contemporary Jeet Kune Do | Kali / Escrima
About | Portland, Oregon

Ready to start your training?… just choose the appropriate course below:


• The Primer Course – for beginners and those with some exposure to our training
• The Intermediate Course – for experienced members and is concentrated on sharpening attributes and what are considered more complex concepts and techniques.

Our teachers and organizational leaders Paul Vunak and Thomas Cruse, instructors to elite government agencies and the world renowned Navy Seals, have distilled their knowledge and experience into training methods that we will employ to train you in our class sessions. These methods of training and techniques are designed to achieve our primary goal of self preservation and move on to our secondary goal of self perfection via personalized instruction and constructive feedback.

     Our training will integrate the arts such as Boxing, Muy-Thai, Ju-Jitsu, Wing-Chun, Kali, and Savate to provide exposure and training to all four ranges of combat (kicking, punching, trapping, and grappling) and to help you become a well rounded fighter and martial artist. We will train with commonly used weapons such as sticks, bats, and knives to help your develop your agility, speed, and timing.

     In addition, our classes are delivered in small group classes with no more than six people in each class session. This provides each individual in the class with personalized instruction and coaching throughout their training and is designed to lessen the learning curve of each student.

• The Primer Course – for beginners and those with some exposure to our training
• The Intermediate Course – for experienced members and is concentrated on sharpening attributes and what are considered more complex concepts and techniques.